تاثیر درمان شناختی مبتنی بر ذهن آگاهی بر افسردگی، باورهای ناکارآمد و عزت نفس مادران کودکان با ناتوانیهای ذهنی

نوع مقاله : مقاله پژوهشی

نویسندگان

1 Assistant professor of clinical psychology, Psychiatry and Behavioral Sciences Research Center, Mashhad University of Medical Sciences, Mashhad, Iran.

2 MSc. student in clinical psychology, Mashhad University of Medical Sciences, Mashhad, Iran.

3 Ph.D. student in health psychology, Torbat-e Jam University, Torbat-e-Jam, Iran.

چکیده

مقدمه: این مطالعه اثربخشی درمان شناختی مبتنی بر ذهن آگاهی (MBCT) را بر افسردگی، باورهای ناکارآمد و عزت نفس در میان مادران دارای فرزند دارای معلولیت ذهنی بررسی کرد.
روش‌ کار: در این مطالعه مقطعی، ۲۴ مادر که از طریق نمونه‌گیری در دسترس انتخاب شده بودند، به طور تصادفی در گروه‌های آزمایش و کنترل قرار گرفتند. گروه آزمایش ۹ جلسه ۲ ساعته MBCT دریافت کردند. ما شرکت‌کنندگان را با استفاده از پرسشنامه افسردگی بک-II، پرسشنامه عزت نفس کوپر اسمیت و مقیاس نگرش‌های ناکارآمد ارزیابی کردیم.
نتایج: داده‌ها نشان داد که درمان شناختی مبتنی بر ذهن آگاهی به طور قابل توجهی افسردگی (P= ۰.۰۰۱)، باورهای ناکارآمد (P= ۰.۰۰۰) و عزت نفس (P= ۰.۰۰۰) را در گروه آزمایش کاهش داد. اندازه اثر برای متغیرهای ذکر شده به ترتیب ۰.۴۲۹، ۰.۴۹۷ و ۰.۵۶۸ بود. بیشترین تأثیر مداخله بر بهبود عزت نفس خانواده (0.000=P) و کاهش باورهای کمال‌گرایانه (0.002=P) مشاهده شد.
نتیجه‌گیری: در مجموع یافته‌های این مطالعه نشان داد که MBCT می‌تواند با افزایش پذیرش، کاهش نشخوار فکری و بهبود تنظیم هیجانی، افسردگی را کاهش و عزت نفس را افزایش دهد. پیشنهاد می‌شود این روش در برنامه‌های حمایتی برای مادران دارای فرزند کم‌توان ذهنی گنجانده شود.

کلیدواژه‌ها

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مجله اصول بهداشت روانی
دوره 27، شماره 6
آذر و دی 1404
صفحه 389-396

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