1. World Religions Research Center. Available from: URL;
http://wrrc.ir/ Question.asp?Id=389.
2. Baer RA. Mindfulness training as a clinical intervention: A conceptual and empirical review. Clin Psychol 2003; 10: 125-43.
3. Grossman P, Niemann L, Schmidt S, Walach H. Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res 2004; 57: 35-43.
4. Carmody J, Baer RA. Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction program. J Behav Med 2008; 31: 23-33.
5. Teasdale JD, Segal ZV, Williams JM, Ridgeway VA, Soulsby JM, Lau MA. Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. J Consult Clin Psychol 2000; 68: 615-23.
6. Bowen S, Witkiewitz K, Dillworth TM, Chawla N, Simpson TL, Ostafin BD, et al. Mindfulness meditation and substance use in an incarcerated population. Psychol Addict Behav 2006; 20: 343-7.
7. Tapper K, Shaw C, Ilsley J, Hill AJ, Bond FW, Moore L. Exploratory randomised controlled trial of a mindfulness-based weight loss intervention for women. Appetite 2009; 52: 396-404.
8. Roemer L, Orsillo SM, Salters-Pedneault K. Efficacy of an acceptance-based behavior therapy for generalized anxiety disorder: evaluation in a randomized controlled trial. J Consult Clin Psychol 2008; 76: 1083-9.
9. Grossman P, Tiefenthaler-Gilmer U, Raysz A, Kesper U. Mindfulness training as an intervention for fibromyalgia: evidence of post intervention and 3-year follow-up benefits in well-being. Psychother Psychosom 2007; 76: 226-33.
10. Davidson RJ, Kabat-Zinn J, Schumacher J, Rosenkranz M, Muller D, Santorelli SF, et al. Alterations in brain and immune function produced by mindfulness meditation. Psychosom Med 2003; 65: 564-70.
11. Farb NA, Anderson AK, Mayberg H, Bean J, McKeon D, Segal ZV. Minding one’s emotions: Mindfulness training alters the neural expression of sadness. Emotion 2010; 10: 25-33.
12. Vestergaard-Poulsen P, van Beek M, Skewes J, Bjarkam CR, Stubberup M, Bertelsen J, et al. Long-term meditation is associated with increased gray matter density in the brain stem. Neuroreport 2009; 20(2): 170-4.
14. Sheline YI. 3D MRI studies of neuroanatomic changes in unipolar major depression: The role of stressand medical comorbidity. Biol Psychiatry 2000; 48:791–800.
15. Kasai K, Yamasue H, Gilbertson MW, Shenton ME, Rauch SL, Pitman RK. Evidence for acquiredpregenual anterior cingulate gray matter loss from a twin study of combat-related posttraumatic stress disorder. Biol Psychiatry 2008; 63: 550-6.
16. Gilbertson MW, Shenton ME, Ciszewski A, Kasai K, Lasko NB, Orr SP, et al. Smaller hippocampal volume predicts pathologic vulnerability to psychological trauma. Nat Neurosci 2002; 5: 1242-7.
17. Gage FH. Neurogenesis in the adult brain. J Neurosci 2002; 22: 612-13.
18. Jacobs BL, Praag H, Gage FH. Adult brain neurogenesis and psychiatry: a novel theory of depression. Mol Psychiatry 2000; 5: 262-9.
19. Vermetten E, Vythilingam M, Southwick SM, Charney DS, Bremner JD. Long term treatment withparoxetine increases verbal declarative memory and hippocampal volume in posttraumatic stressdisorder. Biol Psychiatry 2003; 54: 693-702.
20. Santarelli L, Saxe M, Gross C, Surget A, Battaglia F, Dulawa S, et al. Requirement of hippocampal neurogenesis for the behavioral effects of antidepressants. Science 2003; 301: 805-9.
21. Naidlich TP, Duvernoy HM, Delman BN, Sorensen AG, Kollias SS, Haacke EM. Duvernoy’s atlas of the human brain stem and cerebellum. Wien: Springer; 2009.
22. Aston-Jones G, Cohen JD. An integrative theory of locus coeruleus-norepinephrine function: adaptive gain and optimal performance. Ann Rev Neurosci 2005; 28: 403-450.
23. Aston-Jones G, Rajkowski J, Cohen J. Locus coeruleus and regulation of behavioral flexibility and attention. Prog Brain Res 2000; 126: 165-82.
24. Driemeyer J, Boyke J, Gaser C, Buchel C, May A. Changes in gray matter induced by
learning-revisited. PLoS One 2008; 3: e2669.
25. Draganski B, Gaser C, Kempermann G, Kuhn HG, Winkler J, Buchel C, et al. Temporal and spatial dynamics of brain structure changes during extensive learning. J Neurosci 2006; 26: 6314-7.
26. May A, Hajak G, Gaenssbauer S, Steffens T, Langguth B, Kleinjung T, et al. Structural brain alterations following 5 days of intervention: Dynamic aspects of neuroplasticity. Cereb Cortex 2007; 17: 205-10.
27. Lutz A, Brefczynski-Lewis J, Johnstone T, Davidson RJ. Regulation of the neural circuitry of emotion by compassion meditation: effects of meditative expertise. PLoS One 2008; 3: e1897.
28. Newberg A, Alavi A, Baime M, Pourdehnad M, Santanna J, d’Aquili E. The measurement of regionalcerebral blood flow during the complex cognitive task of meditation: A preliminary SPECT study. Psychiatry Res 2001; 106: 113-22.
)